Ossobuco natural

Jan’s ossobuco has been prepared sous-vide. Place the ossobuco in a preheated pan with butter. Heat it for about four to seven minutes on medium-high heat. Do not forget to turn it regularly. If you prefer to prepare your ossobuco in a microwave: Pierce a few holes in the film and place the whole thing on a plate in the microwave. Cook the product for 2 to 4 minutes at 630 W. Sous-vide is a preparation method whereby the food is vacuum-sealed first. It is then cooked in water at a controlled temperature. The advantages? Flavour, juices, vitamins and minerals are preserved.

Heat a wok pan and add a little olive oil, add the courgette and peppers. Stir-fry the vegetables until al dente. Sprinkle lightly with salt and pepper to taste. Serve the ossobuco on suitable plates surrounded by the fried vegetables. Sprinkle the dish with gremolata.